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Hi! I’m Cristina.

I am a holistic emotional wellness coach.
 
I accompany individuals in their journey of deep healing and transformation. Using a gentle yet powerful blend of neuroscience, spiritual tools, and Organic Intelligence®, I help clients move toward greater inner harmony and freedom.
 
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I’m dedicated to helping people heal their hearts, fall in love with who they truly are, and take meaningful steps towards their spiritual and emotional wellbeing.

I am Certified Organic Intelligence® Coach, a facilitator for The Work of Byron Katie®, and hold a Master’s degree in Buddhism. I also have 23 years of experience practicing mindfulness meditation and delving into the main world's spiritual traditions.

 

Pema Dragpa, NY

"Cristina is one of the most sincere, caring, warm-hearted people I know.
 
Yet in addition to being genuinely kind, she is also extraordinarily insightful and practical!

Based on years of meditative training and carefully studying the mind, I rejoice in anyone's good fortune to receive her compassionate guidance, learn from her dedicated perseverance, and enjoy the natural goodness"

Maia Sherwood, PR

"For me, every session with Cristina has meant real long-lasting transformation—I am not the same person and I do not exist in the “same place” after working with her.
 
Rather, I evolve significantly."

M.S., PR

"A session with Cristina is always rich, deep, and far-reaching. She brings in her whole self, which includes decades of meditation practice and knowledge about multiple healing approaches. Her presence creates a space that is protected and profound; the process feels almost sacred. At the same time, her unconditional acceptance and understanding provides a very liberating sense of intimacy. Her insights are extremely perceptive and often unexpected, opening unseen dimensions to oneself."

Find your Zen in a pretty mad, fast-paced world

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Grab your FREE guide!

There’s a wisdom within you that knows how to move through life with ease, at a pace that feels natural and balanced. Living without Hurry is about reconnecting with that inner rhythm.

This guide will take you on a 7-day journey to learn how to flow with the rhythm of life with more ease...and with a chance to enjoy the little things along the way.​​

Join me in this simple, yet powerful practice of finding a pace that truly works for you.

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